Welcome to Lucy Brown Hypnotherapy!
My goal is to make you happier, by helping you to achieve your goals.
As a Solution Focused Hypnotherapist I draw on the latest thinking and research from the fields of neuroscience and solution focused psychotherapy, and combine it with the relaxing state of hypnosis, to help you to succeed.
How Can Hypnotherapy Help Me?
Do you, or someone you care about, need help with:
- Weight Management
- Fears & Phobias
- Giving up smoking
- Pain management
- Fertility problems
- Panic attacks
- M.E. & Chronic Fatigue Syndrome
- Postnatal depression
- Support during chemotherapy
- Sports motivation and rehabilitation
Hypnotherapy can help with many other issues too, so please feel free to contact me for more information.
"Initially I went to Lucy for help because if I was on social outings or dates, where I felt awkward, I would drink to excess and get out of control. What I now know is that social anxiety has been affecting me in a lot more than those instances. The reason I know this is because over the last weeks of hypnotherapy with Lucy, I have gradually been able to face life, phone calls, social occasions, difficult situations and much much more in a calm, focused manner. I am so much happier and more in control than I could ever imagine and people are noticing the change. My thoughts are less busy and the remaining negative thoughts are more manageable. I highly recommend Lucy as a practitioner. She is kind and knowledgeable and most importantly the treatment works!"
"Six and a half months ago I started to have hypnotherapy for weight loss. I was trapped in a vicious circle of low self esteem leading to comfort eating leading to ever growing weight gain. I felt addicted to sweets and chocolate and unable to go a day without them. Since having regular hypnotherapy sessions I no longer have any cravings at all which has never happened before. My weight has steadily fallen and so far I have lost 5 stone in weight. I feel happy and confident for the first time in years. I can't thank Lucy enough and would thoroughly recommend anyone who is struggling with weight issues to try hypnotherapy with Lucy."
"Having hypnotherapy with Lucy has helped me to understand the mind-gut connection, and to convert all my negative thoughts and anxiety into positive thoughts and emotions. As a result, I now no longer consider myself to have IBS at all."
"I had been scared of dogs for as long as I can remember. My phobia interfered with my profession, and my day to day life. A recent incident occurred when I was unable to step in and help my partner because of the presence of a dog, and this concentrated my mind and made me seek help.
Thanks to Lucy and her wonderful hypnotherapy, I am now able to visit work sites where there may be dogs without any anxiety whatsoever, and enjoy country walks without fearing that there might be a dog around every corner.
I would strongly recommend hypnotherapy, it is pleasant and relaxing, and Lucy is kind and friendly. It made perfect sense to me as the techniques Lucy used were logical and easy to grasp, she explained the science behind it which was important to me and her enthusiasm for the workings of the brain just won me over."